Nutrition, Herbs and Natural Healing Methods for Aerial Longevity - Jocelynn Rudig
Nutrition, Herbs and Natural Healing Methods for Aerial Longevity - Jocelynn Rudig
Lecture - All Levels
SUNDAY 2-330p (UP)
Aerialists are athletes and we have injuries, nutritional needs and demanding training , performing and teaching schedules. Jocelynn has 22 years of performing and teaching experience and is an Acupuncturist and Clinical Herbalist. This workshop gives you tips and tricks for nutritional needs of Aerialists. We will discuss how to naturally enhance your performance, teaching and training, treat injuries with herbal remedies and combat fatigue. Bring a note taking device.
Jocelynn Rudig is a certified Aerial Fabric, Aerial Yoga, Yoga and GYROKINESIS® Instructor. She has been teaching aerial dance for over 15 years. She has performed aerial dance, modern and ballet for 22 years, specializing in Aerial Fabric, Lyra, Trapeze, Rope, Sling and Invented Apparatus. She teaches workshops across the nation in studios and at Aerial Dance Festivals. Internationally, she has taught in Central America, Mexico, Thailand, France and India. In Colorado, she has taught at Aircat Aerial Arts, Frequent Flyers, Denver Circus Collective and Live Beyond Limit. She co-taught Aircat Aerial Yoga Teacher Trainings and Aircat Aerial Fabric Teacher Trainings. In addition to flying in the air, she is an Acupuncturist, Clinical Herbalist and a mother of an amazing 2½ year old.
IG Extraordinaerialista
YT @redcapkitty