Flexy Elbow and Handstands - Grace Ramsey
Flexy Elbow and Handstands - Grace Ramsey
FLOOR - Intermediate/Advanced
SUNDAY 1230p - 2p (UP)
elbow stands and contortion handstand. We will warm up our backs and cover the basic entries into these tricks as well as cover conditioning drills
Prerequisites - same as back clinic, add 1-minute handstand hold against the wall.
BIO:
Grace Ramsey started her career as a circus artist in 2010, starting first with aerial and then moving on to contortion in 2014. Cutting her teeth in nightclubs, Grace has worked a variety of contracts including amusement parks, cabarets, cruise ships, Shriner circuses, and national tours all over the world including Japan, India, and Mexico. She is currently a resident circus artist at The Clocktower Cabaret and Temple Nightclub, as well as a regular aerialist with Insomniac Events. With skills in aerial silks, loops, lyra, lollipop lyra, solo and duo contortion, Grace values technique and story telling in performance. She teaches contortion in Denver.
IG @secretagentblaire
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